vendredi 17 avril 2015

6-Pack Abs In 6 Months !!

When you feel like quitting, remember why you started.
Today is another chance to get it right.Believe you can, and you're halfway there.The road to fitness begins with a single step.Everything you need is already inside.Attitude is a little thing that makes a big difference.What you do today can improve all of your tomorrows.You are a force to be reckoned with.Rise up and attack the day with enthusiasm.Do something today that your future self will thank you for.Life begins at the end of your comfort zone.It always seems impossible until it done.Don't just break even. Break through.
  • 30 day pro­gram with 16 sessions in the park
  • 4 days per week at 5:45 am; done by 7 am
  • All lev­els welcome and encouraged to join
  • Improve your strength, cardio, balance, flexibility and more… and have fun!
  • Receive a fit­ness journal with nutritional advice and daily work­out tips
  • Led by vet­eran vol­un­teer Trainers
  • All proceeds ben­e­fit local causes, like Pied­mont Park Conservancy

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