- 30 day program with 16 sessions in the park
- 4 days per week at 5:45 am; done by 7 am
- All levels welcome and encouraged to join
- Improve your strength, cardio, balance, flexibility and more… and have fun!
- Receive a fitness journal with nutritional advice and daily workout tips
- Led by veteran volunteer Trainers
- All proceeds benefit local causes, like Piedmont Park Conservancy
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vendredi 17 avril 2015
6-Pack Abs In 6 Months !!
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